Every ingredient is selected based on published cognitive research and traditional use. Follow any reference link to explore the science on PubMed and NIH.
Bacopa Monnieri
Memory Consolidation & Recall
An Ayurvedic nootropic herb whose active bacosides are among the most-studied natural compounds for memory. Research suggests Bacopa supports the speed of recall and information retention with consistent daily use over several weeks.
Research: PubMed — Bacopa & cognitionLion's Mane Mushroom
Nerve Growth Factor & Neuron Support
Hericium erinaceus contains hericenones and erinacines studied for their ability to support nerve growth factor (NGF) — a protein essential for the maintenance and health of neurons throughout the brain and nervous system.
Research: PubMed — Lion's Mane & cognitionGinkgo Biloba
Cerebral Circulation & Memory
One of the most widely used herbs for brain health. Ginkgo's flavonoids and terpenoids support healthy blood flow to the brain and provide antioxidant protection, which research has linked to memory and attention in older adults.
Research: PubMed — Ginkgo & memoryPhosphatidylserine
Neuronal Membrane & Age-Related Memory
A phospholipid concentrated in brain-cell membranes. Supplementation has been studied for supporting memory and cognitive performance in aging adults by helping maintain the structure and signaling capacity of neurons.
Research: PubMed — Phosphatidylserine & memoryCiticoline (CDP-Choline)
Acetylcholine Precursor & Focus
A highly bioavailable choline source that supports the production of acetylcholine and the phospholipids that build brain-cell membranes. Studied for attention, focus, and overall cognitive performance.
Research: PubMed — Citicoline & attentionAlpha-GPC
Choline Donor for Learning
Alpha-glycerylphosphorylcholine delivers choline efficiently across the blood-brain barrier, supporting acetylcholine synthesis. It has been researched for its role in learning, memory formation, and mental sharpness.
Research: PubMed — Alpha-GPC & cognitionAcetyl-L-Carnitine (ALCAR)
Mitochondrial Energy for Neurons
An amino-acid derivative that helps transport fatty acids into mitochondria for energy production. ALCAR has been studied for supporting mental energy, focus, and cognitive function during the aging process.
Research: PubMed — Acetyl-L-Carnitine & cognitionHuperzine A
Acetylcholinesterase Support
A purified compound from Huperzia serrata that helps slow the enzymatic breakdown of acetylcholine, helping more of this key memory neurotransmitter remain available. Included at a precise, controlled dose.
Research: PubMed — Huperzine A & memoryRhodiola Rosea
Mental Fatigue & Stress Resilience
An adaptogenic root traditionally used to combat fatigue. Rhodiola's rosavins and salidroside have been studied for reducing mental tiredness and supporting concentration during periods of stress.
Research: PubMed — Rhodiola & mental fatiguePanax Ginseng
Cognitive Performance & Alertness
A classic adaptogen whose ginsenosides have been researched for supporting working memory, calm alertness, and mental performance — complementing Ginkgo's circulatory benefits.
Research: PubMed — Panax Ginseng & cognitionL-Theanine
Calm, Focused Attention
An amino acid found in green tea that promotes alpha brain-wave activity associated with relaxed alertness. L-Theanine supports focus without sedation and helps balance the formula for a calm, clear state of mind.
Research: PubMed — L-Theanine & attentionDHA (Omega-3)
Brain Structure & Membrane Health
Docosahexaenoic acid is a primary structural fat of the brain, making up a large share of neuronal membranes. Adequate DHA is associated with memory, mood, and long-term cognitive health.
Research: NIH — Omega-3 fatty acidsVitamin B12 (Methylcobalamin)
Nerve Health & Cognition
Essential for nerve function and the production of myelin. B12 deficiency — common in older adults — is associated with memory problems and brain fog, making adequate intake important for cognitive health.
Research: NIH — Vitamin B12Vitamin B6
Neurotransmitter Synthesis
A cofactor required to produce serotonin, dopamine, and GABA — neurotransmitters central to mood and cognition. B6 also supports homocysteine metabolism, which is relevant to long-term brain health.
Research: NIH — Vitamin B6Vitamin D3
Neuroprotection & Healthy Aging
Vitamin D receptors are present throughout the brain. Maintaining healthy vitamin D levels is associated with cognitive performance in aging adults and supports overall neurological health.
Research: NIH — Vitamin D
